On Saturday, I helped a buddy of mine get in some miles for his Ironman in November. We had to do at least 70 miles. We did that with ease, even though our pace wasn't that fast. Our main objective was the miles. This coming Saturday we are doing a 100 mile ride. That will be my first, as well as his. I've come close to a century when riding with Alex up Caesar's Head.
So, I've been helping a friend train. But have been lacking in my own training. I've got my last triathlon on Oct 5th. I gotta get back on my the horse this week and do some serious training for myself.
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1 comment:
Dang 100 miles. That is crazyness. Get off your lazy butt and train. :) Im coming to watch you in a few weeks.
love you
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